Why Blessed Protein Powder is Trending
Over the past few years, plant-based supplements have grown rapidly in popularity. More people are moving away from dairy and searching for cleaner, sustainable options that still support their fitness goals. That’s where Blessed Protein Powder comes in.
Produced by EHP Labs, Blessed is a vegan-friendly protein powder that promises a smooth texture, natural taste, and effective results. It’s especially popular among people who want to avoid whey but still want enough protein for workouts, weight management, or everyday nutrition.
I personally discovered Blessed Protein when I was trying to reduce dairy in my diet. At first, I was skeptical because I had tried several plant-based powders before that tasted chalky. But Blessed turned out to be surprisingly enjoyable.
What is Blessed Protein Powder?
Blessed Protein Powder is a plant-based protein supplement made primarily from pea protein isolate. Unlike whey, which comes from dairy, pea protein is naturally vegan and easy to digest.
EHP Labs, the company behind Blessed, markets it as a “pure, clean, and natural” protein powder with no artificial additives. Many people are drawn to it because it is dairy-free, soy-free, gluten-free, and made with natural sweeteners like stevia.
Nutrition Facts and Ingredients
One scoop of Blessed Protein typically contains:
- Calories: around 120
- Protein: 23 grams
- Carbohydrates: 4 grams
- Fat: 3 grams
- Sugar: 0–1 gram (depending on flavor)
The main ingredient is pea protein isolate, which is rich in essential amino acids. Blessed also uses natural flavors, cocoa (for chocolate-based options), and sweeteners like stevia.
Compared to whey, it is slightly lower in certain amino acids like leucine, but still a strong option for muscle recovery and general nutrition.
Benefits of Using Blessed Protein Powder
- Vegan-Friendly: Perfect for people avoiding animal products.
- Dairy-Free and Gluten-Free: Great for those with lactose intolerance or gluten sensitivity.
- Supports Muscle Recovery: Helps after workouts by giving your body enough protein to repair muscles.
- Weight Management: With low calories and high protein, it can keep you fuller for longer.
- Digestibility: Many users report that it’s easier on the stomach compared to whey protein.
For me, one of the best benefits was how light it felt. Whey sometimes made me feel bloated, but Blessed was smooth and easier to digest.
Flavors and Taste: Which One is Best?
Blessed Protein is available in several flavors, including:
- Vanilla Chai
- Chocolate Coconut
- Salted Caramel
- Cookie Crunch
- S’mores
From my own experience and reviews I’ve read, Vanilla Chai is one of the most loved flavors. It mixes well with smoothies and even tastes good with just water.
Some people find the Salted Caramel a little sweet, while others love it. Taste is always personal, but compared to many other plant-based powders, Blessed has a smoother texture and less of that “earthy” taste.
How to Use Blessed Protein Powder Daily
You can use Blessed Protein Powder in several ways:
- Shakes: Mix one scoop with water or almond milk.
- Smoothies: Blend with banana, spinach, and peanut butter for a meal replacement.
- Baking: Add to pancakes, protein balls, or muffins.
- Overnight Oats: Stir into your oatmeal for extra protein.
When I was busy, I often used it as a quick breakfast shake with almond milk and a little cinnamon. It saved me time and kept me full until lunch.
Blessed Protein vs Whey Protein: A Comparison
Taste and Texture: Whey is usually creamier, but Blessed holds up surprisingly well for a plant-based option.
Digestibility: Many people with lactose intolerance prefer Blessed since whey can cause bloating.
Protein Content: Whey has a slight edge in amino acid profile, but Blessed still provides enough for muscle repair.
Sustainability: Blessed, being plant-based, has a smaller environmental footprint.
If you’re looking strictly for muscle-building and you don’t have issues with dairy, whey might be stronger. But if you want a balanced, vegan-friendly option, Blessed is an excellent choice.
Side Effects and Things to Consider
Blessed Protein is generally safe for most people. However, there are a few things to keep in mind:
- Some people may not enjoy the stevia aftertaste.
- If you are allergic to peas or legumes, it may not be suitable.
- Since it’s sweetened naturally, flavors can feel strong depending on personal preference.
I didn’t have side effects personally, but I noticed that mixing it with too little liquid sometimes made it slightly gritty.
Where to Buy and Price Range
You can buy Blessed Protein Powder from:
- EHP Labs official website
- Amazon
- GNC
- Other supplement retailers
Price usually ranges from $35 to $50 for a 2lb container, depending on the retailer and any promotions. While it’s not the cheapest option, the quality and taste make it worth considering.
Personal Experience and Real Stories
When I first tried Blessed Protein, I was unsure if it would satisfy me as much as whey. But after a week of using it in smoothies, I realized I had more energy and no stomach discomfort.
I also noticed it kept me full longer than expected, especially when paired with oats or a banana. A friend of mine, who is lactose intolerant, also switched to Blessed and hasn’t looked back since.
How to Choose the Right Protein Powder for You
Here are a few tips:
- Check the Protein Content: Aim for 20+ grams per serving.
- Read the Ingredient List: Look for clean, simple ingredients.
- Consider Your Goals: If you want muscle growth, both whey and Blessed work. If you want vegan or dairy-free, Blessed is ideal.
- Taste Test: Start with a small container to see if you like the flavor.
Conclusion: Should You Try Blessed Protein Powder?
Blessed Protein Powder is a strong choice for anyone looking for a plant-based, clean, and tasty protein supplement. It may not be the absolute strongest for muscle-building compared to whey, but it shines in digestibility, flavor, and overall lifestyle balance.
If you want a dairy-free, vegan protein that fits smoothly into daily life, Blessed is absolutely worth trying.
FAQ
Q1: Is Blessed Protein Powder good for weight loss?
Yes, with its low calories and high protein, it can help with appetite control and support weight management.
Q2: What is the best flavor of Blessed Protein Powder?
Many users recommend Vanilla Chai and Chocolate Coconut as the best options.
Q3: Is Blessed Protein Powder safe for daily use?
Yes, it is safe for most people when used as part of a balanced diet.
Q4: Can it replace meals?
It is best as a supplement, not a full meal replacement. You can combine it with fruits and healthy fats for a balanced smoothie.
